Real Food Weekly Meal Plan 4/14 – 4/19

Real Food Weekly Meal Plan 4/14 - 4/19 | Real Food Outlaws

Welcome to our real food weekly meal plan for the week of 4/14 – 4/19.

It’s Easter week so your meals might look different if you celebrate Good Friday. I just put down a few that you can save for another time if you don’t use them.

I’m so excited for the warm weather and am breaking out the smoothies and salads this week! Farmer’s Markets and roadside produce stands will be opening soon and freshness will abound. I envy my West Coast and Southern friends who get to experience these year-round!


Breakfast – Strawberry Rhubarb Pie Smoothies

Lunch – Creamy, Dairy-Free Lunch Shake

Dinner – Spanish Cauli-Rice with Chorizo


Breakfast – Strawberry Spinach Smoothies

Lunch – Simple Cucumber, Avocado & Tomato Salad

Dinner – Beef & Broccoli


Breakfast – Gluten-Free/Grain-Free Cereal

Lunch – Harvest Salad

Dinner – Glazed Pork Chops with Root Vegetables


Breakfast – Soaked Buttermilk Oatmeal Muffins

Lunch – Sweet Potato & Tuna Chips

Dinner – Beef & Bean Enchiladas


Breakfast – Broccoli Cheese & Bacon Donuts

Lunch – Super Simple Gluten Free Tabbouleh

Dinner – Fresh Fish Tacos


Breakfast – Grain-Free Pancakes with Antioxidant Berry Sauce

Lunch – Homemade Kale Salad Pizza

Dinner – Crock Pot Lentil Sloppy Joes


Carrot Cake Squares

Savory Balsamic Onion Bacon Jam

Sweet Potato Chips

Little Sourdough Bites with Venison

Gluten-Free Hot Cross Buns

Soaked Gluten-Free Pumpkin Bars

Energy Bars – Allergen Friendly

Have a Blessed Easter!

Be nourished. Be happy.


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