Welcome to the Real Food Weekly Meal Plan for 2/17 – 2/22!
It’s been a wild week here in the Northeast! Lots of snow! Fortunately I escaped to Florida for a few days and got a taste of spring.
I hope you like this week’s meal plan! There are great recipes included from all genres of real food.
Monday
Breakfast – Creamy Kale Baked Eggs
Lunch – Persimmon, Goat Cheese, Walnut & Arugula Salad
Dinner – Crockpot Whole Chicken Fajitas or GF Chicken Cordon Bleu
Tuesday
Breakfast – Grain-Free Cinnamon Granola
Lunch – Paleo Chicken Soup
Dinner – Honey Sesame Seared Salmon
Wednesday
Breakfast – Pick a Smoothie
Lunch – Nut & Seed Protein Bars
Dinner – Chickpea & Beef Stir-Fry
Thursday
Breakfast – Oatmeal & Blueberry Breakfast Cake
Lunch – Avocado Salad with Bacon
Dinner – Homemade Paella
Friday
Breakfast – Breakfast Pudding
Lunch – Fennel and Beet Salad with Citrus Dressing
Dinner – 30-Minute Skillet Tamale Pie
Saturday
Breakfast – Orange Buttermilk Pancakes with Buttercream
Lunch – Greens with Slow Roasted Beets, Burrata and Prosciutto
Dinner – Paleo Pizza Crust (use with your favorite toppings)
Be nourished. Be happy.
Enjoy!
Hi Sarah! I need to start making sure I don’t miss your meal plans. This is brilliant! Thank you for including my salmon recipe in this week’s! 🙂
Hi Jessica! You are very welcome!
Now if I could only get you to come to my house and do my shopping and cooking 😉 Thanks so much for featuring my Tamale Pie recipe.
The fennel and beet salad with citrus dressing from One Beet was amazing. Used the leftover dressing on greens the day after, it was perfect. Thanks for posting!