Welcome to this week’s grain-free meal plan!
The grill will get a workout this week and so will the blender! It is summertime after all!
As I mentioned last week, I am transitioning my blog to be virtually grain-free. Most of my nutrition clients cannot eat grains while on a program with me and it’s nice to have this as a resource. Plus, I am not eating grains until further notice. I have gotten used to not having them. I like grain-free cooking and my body thrives on a grain-free diet.
For side dishes: I recommend lots of leafy greens, lightly sauteed with garlic, onions, sea salt, pepper, and some cheese. Salads are a great choice as well. Sauteed green beans, or zucchini are awesome since they are in season right now.
Breakfast – Shirred Eggs with Sausage and Spinach
Lunch – Bacon, Onion, and Brussels Slaw
Dinner – Achari Chicken Kabobs
Breakfast – Creamy Cashew Cardamom Smoothie
Lunch – Paleo Kale-o-Kopita
Dinner – Paleo Coconut Milk Curry Chicken
Breakfast – Take Me Away Green Smoothie
Breakfast – Green Monster Smoothie
Lunch – No Bread Sandwiches
Dinner – Oven Fried Bacon Chicken
Breakfast – Olive Thyme Mini Muffins
Lunch – Paleo Salmon Cakes
Dinner – Grain-Free Toasted Beef Ravioli
Breakfast – Paleo Pancakes
Lunch – Chinese Chicken Salad
Dinner – Paleo Meatloaf Muffins
Be nourished. Be happy.