Another week, another meal plan!
I get to head down to Florida for more Advanced Nutrition Response Testing training later this week (I’m very excited!) which means I won’t be cooking for a few days. However, I have plenty of recipes for all of you to try out in this week’s grain-free meal plan.
Catering to every food restriction can be difficult, but I do try to provide a variety so you can pick out which ones work for you and your family. It’s just to give you a starting point. I add vegetables to every meal. Usually a salad at lunch and dinner, green beans, broccoli, or sweet potatoes with either breakfast or dinner, and other raw veggies like cucumbers.
Egg whites are still a no-no for my youngest daughter and I so we always look for alternatives for breakfast. Vegetable hash is still my favorite! I also eat dinner for breakfast…a lot! I’ve gotten so used to it over the last year that even though I am finished my food elimination for gluten-free grains, I still prefer to eat paleo and have dinner for breakfast. Think meat and salad! Keeps us all healthy! Love it!
Breakfast – Fiesta Breakfast Bowl
Lunch – Oven Roasted Asparagus and Bacon
Dinner – Chicken and Meatballs Blanquette
Breakfast – Strawberry Chia and Quinoa Breakfast
Lunch – Paleo Asparagus Soup
Dinner – 20-Minute Asian Pork Stir Fry (only if you can get locally raised, pastured pork…otherwise use chicken)
Breakfast – Egg-Free Breakfast Skillet
Lunch – Spiralized Sweet Potatoes
Breakfast – Chorizo Kale and Sweet Potato Hash
Breakfast – Pick a Smoothie!
Lunch – Paleo 7-Layer Bean Free Dip
Dinner – Caroline BBQ Chicken Wings
Breakfast – Root Vegetable Hash with Bacon
Dinner – Guacamole Lamb Burgers
Be nourished. Be happy.