Grain-Free Weekly Meal Plan 11/3 – 11/8

Real Food Outlaws' Grain-Free Weekly Meal Plan

It’s menu planning time again!

Each weekend I spend about three hours looking through recipes to find six days worth of ideas for new and exciting meals…and I love it! It’s fun because these are recipes from bloggers that I’ve had such a great time getting to know over the last couple of years.

I LOVE making other people’s recipes! Some of my favorite things to make aren’t even recipes that I came up with.

Even if you don’t love being in the kitchen as much as a food blogger does, you can still have fun making these recipes. They’re fairly simple and use easy-to-find ingredients, either ordering on Amazon or finding locally at Whole Foods, etc. 

More importantly, nourishing your body is one of the most important decisions you make on a daily basis. I read a quote recently that said that with every bite you take, your either feed disease or fight it. I believe it! One bite of something your body doesn’t like can cause an autoimmune response. One bite!

Let me encourage you to just be conscious of what you put into your mouth. Have fun with your food, just make sure it’s good food. 


Breakfast – Banana Nut Porridge or Molasses Spice Breakfast Bars

Lunch – Twisted Tuna Salad

Dinner – Ginger Pulled Pork and Veggies


Breakfast – Bacon, Spaghetti Squash, and Parmesan Fritters

Lunch – Delicata Squash Salad with Persimmons and Pomegranate Dijon Vinaigrette

Dinner – Taco Casserole with Sweet Potato Crust


Breakfast – Grain Free Instant Cinnamon “Oatmeal”

Lunch – Almond Butter Beastie Bunless Bacon Burger

Dinner – Paleo Mu Shu Chicken


Breakfast – Apple Cinnamon Pancakes

Lunch – Homemade Cup a Soup

Dinner – Sweet and Spicy Slow Cooker Stew


Breakfast – Pumpkin Spice “Granola”

Lunch – Creamy Roasted Cauliflower Soup

Dinner – Clean Sesame Chicken


Breakfast – Cinnamon Spice Pancakes

Lunch – Chopped Thai Salad or Easy Kefir Sour Cream and Baked Sweet Potatoes

Dinner – Bruschetta Noodles (grain-free) 


I hope you like this grain-free weekly meal plan as much as I do!

Be nourished. Be happy.


PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.


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