Welcome to the latest grain free meal plan!
I hope you all had a relaxing and fun Labor Day! We started our new homeschool year on Wednesday so I apologize for my lack of posts.
I have some great stuff lined up for you including cookbook reviews, new recipes, and informational articles. I may even have some guest posts for you!
Yesterday, I had the opportunity to meet two bloggers that I have learned a lot from and have been following for quite some time, Sarah Ballantyne from The Paleo Mom, author of The Paleo Approach and The Paleo Approach Cookbook, and Stacy Toth from Paleo Parents, author of Eat Like a Dinosaur and Beyond Bacon. It was a good experience, other than the fact that I am an introvert and never have anything witty or funny enough to say in those types of gatherings. I am jealous of those who know how to make a great first impression! I tend to stick my foot in my mouth!
I also met some people who get their meat and raw milk from the same farm I do, The Family Cow. I placed an order today for lots of organ meat, pig feet, chicken feet, soup bones. It’s time I started going beyond liver and expand my organ meat horizons! Plus, it’s getting cooler and time to start stocking up on stocks!
Without further ado, here are six days worth of breakfasts, lunches, and dinners for you in this meal plan. If you are on an autoimmune protocol and need to substitute out recipes or ingredients, feel free to do so. This plan is meant to be a a guide to help you try new things and get out of same-old, same-old food ruts.
Breakfast – Grain-Free Granola
Dinner – Roast Chicken with Vegetable Gravy
Breakfast – Paleo Eggs Benedict
Breakfast – Figgy Coconut Granola
Lunch – Roasted Beet & Arugula Salad
Dinner – Grain-Free Taco Shells
Breakfast – Pick a Breakfast (25 Paleo Breakfast Ideas)
Breakfast – Raspberry, Banana, & Coconut Water Smoothie
Lunch – Paleo Cajun Burgers
Dinner – Prosciutto Wrapped Chicken
Breakfast – Grain-Free Banana Pancakes
Lunch – Sweet Potato & Tuna Chips
Looking for grain free snack ideas? Check out The Grain Free Snacker by Ditch the Wheat!
Need portable, on-the-go meals for lunch boxes? Check out Grain Free Grab -n – Go by Health Starts in the Kitchen!
Be nourished. Be happy.