Spicy Teriyaki Chicken Wings (Soy Free)
Cuisine: Japanese
Serves: 4
Enjoy teriyaki chicken wings without the sugar and soy!
  • 2-3 pounds organic chicken wings
  • ½ teaspoon unrefined salt (my pick)
  • pepper to taste (my pick)
  • 1-1/2 tablespoon butter*
  • 2 teaspoon cassava flour (my pick)
  • 2 garlic cloves
  • 1 teaspoon fresh ginger
  • ½ teaspoon red pepper flakes (my pick)
  • ½ cup Coconut Aminos (my pick)
  • 2 tablespoons local honey
  • ¼ cup Apple Cider Vinegar (my pick)
  1. Preheat oven to 425F degrees. Pat chicken wings with paper towel until dry and season with salt and pepper, just like you would prepare chicken for some Chicken salad recipes Bake for 40 minutes, flipping wings half way.
  2. Meanwhile, prepare teriyaki sauce by melting butter on medium-high heat in a small saucepan. Add flour and stir vigorously until bubbles form and flour has been cooked.
  3. Add remaining ingredients and bring to a boil. Reduce heat to medium and simmer for 10 minutes.
  4. Take off heat and bring to room temperature.
  5. Remove wings from when done baking, pour teriyaki sauce over them and toss to combine well.
  6. Return back to oven and bake an additional 10 minutes.
  7. Remove from oven. Enjoy wings with rice cooked in bone broth and garnish with sesame seeds and fresh chives.
We love using grass-fed butter in this recipe, but you can make this dairy free by using avocado oil or any other high-heat oil.
Recipe by Real Food Outlaws at https://realfoodoutlaws.com/spicy-teriyaki-chicken-wings-soy-free/