21-Day Sugar Detox and Our Grain-Free Meal Plan 11/2 – 11/7

Real Food Outlaws' Grain-Free Weekly Meal Plan

Happy November! It’s time to regroup and get healthy!

Today we are kicking off a new cycle of The 21-Day Sugar Detox. It’s time to get serious about your health and kick out the sugar! This 21-day, easy-to-follow program provides everything you need to be successful in getting yourself off of sugar including daily emails, recipes and tips. If you start today, you will be done before Thanksgiving! Sign up here. I’ll be following right along with you!

This week’s meal plan includes fall recipes for you to enjoy. As always, feel free to adjust recipes and ingredients as needed for your individual dietary needs. Many of the meals, especially the breakfasts can be made the night before very quickly so that you can have an easy meal in the morning. Depending on what I make for dinner, many times I end up eating leftover dinner for breakfast. It’s easy if I am on-the-go. 

I receive many inquiries about healthy snacks. I always refer such inquiries to my favorite snack ebook, The Grain-Free Snacker. You can get you copy here and start snacking! 



Breakfast – AIP Breakfast Porridge

Lunch – Fall Harvest Soup

Dinner – Paleo Chicken Pot Pie


Breakfast – Apple and Bacon Butternut Squash Hash

Lunch – Low-Carb Chicken “Noodle” Soup

Dinner – Mexican Beef and Greens Bowl


Breakfast – Pumpkin Chia Pudding

Lunch – Italian Beef “Sandwiches”

Dinner – Easy Slow Cooker Turkey Pumpkin Chili


Breakfast – Brussels Sprouts and Sweet Potato Hash

Lunch – Italian “Noodle” Soup

Dinner – Sweet Potato Shepherd’s Pie


Breakfast – Stranger {Hippie Hash}

Lunch – Autumn Cobb Salad

Dinner – Paleo Chicken and Sweet Potato Bake with Olives and Lemons


Breakfast – Paleo Pumpkin Waffles

Lunch – Warm Quinoa and Roasted Vegetable Salad

Dinner – Skillet Tamale Pie

Eat Well & Thrive!

PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.

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