Welcome to our weekly meal plan! Here you will find six days of meals to choose from. You can mix and match, pick and choose…whatever you feel like doing.
A little note on how we eat: I feed my family real food. We are not all paleo, gluten free, vegan, vegetarian, etc. but we do eat foods from each of those genres. You will find all sorts of recipes here so if something doesn’t fit the way you eat, that’s ok! There should be plenty of other recipes to choose from.
I tend to eat light for lunch. I always have a big mug of bone broth and maybe a salad or some cheese. It’s not a huge meal. This week I put in salads every day for lunch. Since I do drink hot bone broth I feel like eating salads even though it’s chilly is ok. Once we move into the dead of winter though, my body isn’t going to want salad. It’s going to want warming foods. If it’s already super cold where you are, skip the salads and opt for something warmer.
I included some bonus grain-free breads, side dishes and desserts in this menu plan that I thought you would like.
Breakfast – Organic Immunity Boost Smoothie
Breakfast – Pumpkin Bread with Greek Yogurt & Applesauce
Lunch – Avocado & Bacon Salad
Dinner – Slow Cooker Chicken Cacciatore
Breakfast – Broccoli, Cheese & Bacon Donuts
Lunch – Probiotic Potato Salad
Breakfast – Breakfast Skillet
Breakfast – Sweet Potato Crusted Spinach Frittata
Lunch – Warm Roasted Cauliflower Salad
Breakfast – Apple Cinnamon Pancakes
Lunch – BBQ Chicken Salad
Dinner – Homemade Pizza – Use your favorite crust and these topping ideas
Until next week!
Be nourished. Be happy.