Grain-Free Weekly Meal Plan 10/12 – 10/17

Real Food Outlaws' Grain-Free Weekly Meal Plan


Breakfast – Egg-Free Breakfast Skillet

Lunch – Roasted Fall Squash and Spiced Apple Soup

Dinner – Crockpot Sweet & Spicy Chicken


Breakfast – Bacon Acorn Squash Patties

Lunch – Fennel & Prawn Salad with Shaved Parmesan & Apple

Dinner – Pan-Fried Salmon Cakes & Caper Dill Aioli


Breakfast – Simple Sausage Casserole

Lunch – Ginger Broth with Kelp Noodles or Fall Detox Vegetable Soup

Dinner – Stuffed Acorn Squash


Breakfast – Apple & Bacon Butternut Squash Hash

Lunch – Autumn Chopped Salad (I prefer homemade dressing)

Dinner – Coconut Curry Pork with Kale and Cauliflower Rice


Breakfast – Paleo Pumpkin Waffles

Lunch – Roasted Vegetable Salad with Garlic Dressing

Dinner – Spicy Spaghetti Squash Beef Bowl


Breakfast – Roasted Root Breakfast Bowl

Lunch – Thai Beef Salad

Dinner – Tex Mex Sloppy Joes

Be Well & Thrive!

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