Grain-Free Meal Plan 1/18 – 1/23

Eating healthy shouldn’t be a chore. It should be fun!

Welcome to this week’s grain-free meal plan. As you can see from the photos above, food is beautiful as well as delicious. Eating grain-free means eating more colorful, nutrient-dense foods. With a little preparation, you can easily make fresh and healthy foods for you and your family. Follow the recipe links below for some new meal ideas. 

Monday

Breakfast – Savory Chicken and Veggie Bites

Lunch – Paleo Sweet Potato Chili

Dinner – 30-Minute Honey Mustard Salmon

Tuesday

Breakfast – Oatmeal without the Oats

Lunch – Moroccan Kale and Carrot Ribbon Salad

Dinner – Slow Cooker Cuban Brisket Taco Bowls

Wednesday

Breakfast – Yam, Apple, and Kale Breakfast Skillet

Lunch – Paleo Pizza Soup

Dinner – Beef Samosa Stuffed Baked Potatoes

Thursday

Breakfast – Curried Butternut Squash and Greens

Lunch – Creamy Paleo Root Vegetable Soup

Dinner – Swedish Meatball Shepherd’s Pie

Friday

Breakfast – Toasted Coconut and Cacao Nip Paleo Porridge

Lunch – Pesto Cauliflower Rice with Shrimp

Dinner – Paleo Nachos with Sweet Potato Chips

Saturday

Breakfast – Pick a Paleo Pancake Recipe

Lunch – Crock Pot Chicken and Kale Soup

Dinner – Paleo Thai Chicken Pizza

 

Eat Well & Thrive!

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