• main dish

    Real Food Sweet & Spicy Buffalo Wings

    by  • October 16, 2013 • Main Dish, main dish, Recipes • 6 Comments

    Real Food Sweet and Spicy Buffalo

    by One thing I missed from my former non-real-food life was buffalo wings. Most conventional sauces contain corn-derived ingredients like corn syrup and maltodextrin. These ingredients are most likely GMO. Like with most foods, even buffalo wings can be real foodified! I don’t miss them anymore because I can make them myself! Now you...

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    Easy Creamy Spinach Salmon

    by  • July 18, 2013 • main dish, Recipes • 5 Comments

    Easy Creamy Spinach Salmon

    by   I’ve been buying wild-caught Alaskan Salmon from Trader Joe’s for about 10 years and I’ve never once made the recipe that comes in the package. If you have no idea what I am talking about, there is a little red recipe card that comes in each pack of salmon. It’s the same...

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    Marinara Cod

    by  • April 25, 2012 • Main Dish, main dish, Recipes • 1 Comment

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    by Dinner tonight. It was quick and easy. It was good. So good, in fact that there’s nothing left but a few pieces of cornbread. The green bean recipe is one that I use on holidays except that for everyday dinners I make it with frozen green beans and dried thyme. The sourdough cornbread...

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    Ratatouille

    by  • September 9, 2011 • eggplant, main dish, Recipes • 3 Comments

    Ratatouille

    by       This is a seasonal recipe that I used to make with my elementary after-school program. This time of year I need a lot of recipes to use up my squash and eggplant. This one uses both! It’s fantastic by itself or as a side dish.   I have a ton...

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